Hoopernatural™ Classes/Events Spring 2010
Free Intro to Hooping Class - April 2, 2010 6:30-7:30pm
Beginner Level 1 Workshop - April 2010
WHAT: Hooping just 10 minutes can burn 50-100 calories. Learn the foundational moves of hooping along with some cool tricks in this 4 week series. We will begin with waist hooping, hip hooping, arm hooping, passing and moving the hoop on and off the body. In class you will use an adult size, weighted hoop that makes it easy to learn. Bring water and your own hoop. Hoops will also be available for you to use during class. SPACE IS LIMITED so register early to secure your spot. Granetta will also have hoops for purchase at class.
This workshop is great for people who have never hooped before.
WHEN: Saturdays - April 3 & 10 from 2pm-3pm
WHERE: Stanton Park – 4th and Mass. NE, Washington DC
COST: $60 for entire series pre-registered OR $18/class for drop-in
This workshop is great for people who have never hooped before.
WHEN: Saturdays - April 3 & 10 from 2pm-3pm
WHERE: Stanton Park – 4th and Mass. NE, Washington DC
COST: $60 for entire series pre-registered OR $18/class for drop-in
Beginner Flow Workshop -April 2010
WHAT: This workshop is for people who have already taken the Beginner Level 1 Workshop and want to polish their moves. There will be emphasis on dancing with the hoop and making combinations. I will also introduce at least one new move per class to add to your skills. In class you will use an adult size, weighted hoop that makes it easy to learn. Bring water and your own hoop. Hoops will also be available for you to use during class. SPACE IS LIMITED so register early to secure your spot. Granetta will also have hoops for purchase at class.
WHEN: Saturdays - April 3 & 10 from 3:10pm-4:10pm
WHERE: Stanton Park – 4th and Mass. NE, Washington DC
COST: $60 for entire series pre-registered OR $18/class for drop-in
WHEN: Saturdays - April 3 & 10 from 3:10pm-4:10pm
WHERE: Stanton Park – 4th and Mass. NE, Washington DC
COST: $60 for entire series pre-registered OR $18/class for drop-in
Moms♥Hooping Beginner (4 Week Series)
Cancelled - new dates and times TBD.
Free Intro to Hooping Class - May 1, 2010 11am-12pm
Fitness in the FRONT @ Canal Park in the Capitol Riverfront (2nd and M Streets SE a.k.a. 200 M Street SE)
This class promises to be a great workout. A Hoopnotica(r) instructor will do a hooping demo and then teach Waist Hooping, and some other moves to add intensity to waist hooping. In class you will use an adult or child size, weighted hoop that makes it easy to learn. Adults and Children welcome. Bring water. Bring your own hoop, if you have one. A limited number of hoops will also be available for you to use during class. First come, first serve on spots.
This class promises to be a great workout. A Hoopnotica(r) instructor will do a hooping demo and then teach Waist Hooping, and some other moves to add intensity to waist hooping. In class you will use an adult or child size, weighted hoop that makes it easy to learn. Adults and Children welcome. Bring water. Bring your own hoop, if you have one. A limited number of hoops will also be available for you to use during class. First come, first serve on spots.
Beginner Level 1 Workshop - May 2010 (4 Week Series)
WHAT: Hooping just 10 minutes can burn 50-100 calories. Learn the foundational moves of hooping along with some cool tricks in this 4 week series. We will begin with waist hooping, hip hooping, arm hooping, passing and moving the hoop on and off the body. In class you will use an adult size, weighted hoop that makes it easy to learn. Bring water and your own hoop. Hoops will also be available for you to use during class. SPACE IS LIMITED so register early to secure your spot. Granetta will also have hoops for purchase at class.
This workshop is great for people who have never hooped before.
WHEN: Saturdays - May 8, 15, 22 & 29, 2010 from 11am-12pm
WHERE: Canal Park in the Capitol Riverfront – 2nd and M Street SE (200 M Street SE), Washington DC
COST: $60 for entire series pre-registered OR $18/class for drop-in
This workshop is great for people who have never hooped before.
WHEN: Saturdays - May 8, 15, 22 & 29, 2010 from 11am-12pm
WHERE: Canal Park in the Capitol Riverfront – 2nd and M Street SE (200 M Street SE), Washington DC
COST: $60 for entire series pre-registered OR $18/class for drop-in
Beginner Level 2 Workshop - June 2010
Let's take your hooping to the next level with fun moves like angles, thigh hooping and chest hooping. These will make your workout intense as these are super calorie burning moves. We will also practice transitions between Level 1 moves trying to get a playful flow. In class you will use an adult size, weighted hoop that makes it easy to learn. Bring water and your own hoop. Hoops will also be available for you to use during class. SPACE IS LIMITED so register early to secure your spot.
This workshop is great for people who taken a Level 1 workshop.
WHEN: Saturdays - June 5, 12, 19, and 26th, 2010 from 11am-12pm
WHERE: Canal Park in the Capitol Riverfront – 2nd and M Street SE (200 M Street SE), Washington DC
COST: $60 for entire series pre-registered (hoops provided for use during class) OR $18/class for drop-in
This workshop is great for people who taken a Level 1 workshop.
WHEN: Saturdays - June 5, 12, 19, and 26th, 2010 from 11am-12pm
WHERE: Canal Park in the Capitol Riverfront – 2nd and M Street SE (200 M Street SE), Washington DC
COST: $60 for entire series pre-registered (hoops provided for use during class) OR $18/class for drop-in
Free Hoop Jams in Canal Park before Movie Nights
Thursdays starting June 17th, last jam July 29th (7:45pm-sunset)
Before the summer movies at Canal Park, let's get our hoop on. Movies start at sunset and we will hoop from 7:45pm until sunset. Hoop jams are a great way to try hooping for the first time or practice your skills with others. Adult and child sized hoops will be provied. LET'S PLAY!!
Hoops will also be available for purchase.
Hoops will also be available for purchase.
